Articles

Build a BOMB Morning Routine with this Meditation...

Build a BOMB Morning Routine with this Meditation...

Build a bomb morning routine without the confusion. . There's only one thing your morning routine needs to do: set your energy RIGHT. I'm going deeper on this concept in...
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Master Your Morning, Master Your LIFE!

Master Your Morning, Master Your LIFE!

WAKE YOUR ASS UP If you're ready to step into the seat of the conscious COMMANDER of your life, you need to master your mind. The best way to do...
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Conflict is Avoidance Multiplied - Jordan B. Peterson

Conflict is Avoidance Multiplied - Jordan B. Peterson

And whatever you think of Dr. P.... When we avoid doing the inner work, we start piling on the outer work. . I've been going deep on my own inner...
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External Accountability is POWER

External Accountability is POWER

The better you get, the more accountability you start to take on . Why? Because you understand that mankind's only battle is WITHIN. . We have two minds: . The...
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Why Procrastination is a Form of Self Hard, and How to Fix It:

Why Procrastination is a Form of Self Hard, and How to Fix It:

Why Procrastination is a Form of Self Hard, and How to Fix It: Whether as a student, an employee, or a project manager... you've probably experienced a hair-pulling cram session...
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How to Get Enough Protein as a Vegan

How to Get Enough Protein as a Vegan

UPDATE: Here's a link the the Plant-Based protein guide This is a PDF and video guide explaining how to figure out exactly how much protein you need based on your...
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Easy Shoulder Workout you can do at home(Workout for those with significant movement restrictions).

Easy Shoulder Workout you can do at home(Workout for those with significant movement restrictions).

I post pictures without Photoshoping my tiny baby arms FOR YOU.⁣⠀.⁣⠀😁 In all seriousness, I appreciate all of you who let me know the kinds of content you want to...
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Let's Keep it REAL

I'll just keep it 100 with you, I hate my body..Or at least I used to..Growing up in the fitness community, you're constantly hearing things like "some people just have...
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