It's a fruit, what a HOOT!🍅
Damn son.... I LOVE TOMATOES!
If I had to choose between an apple and a tomato, id choose the tomato any day of the week. Ironically, if just eat it like an apple. 🍎🍅🤔 Sweet, but savory. Delicious and nutritious.
I'm about to make some tofu scramble to get a big protein jumpstart for the day. You better believe we're gunna dice this bad boy n sprinkle it in!!!! 🥗
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.
Usually I get my nutrition info from MyFitnessPal. It's quick, it's easy, and it answers ALL of your questions right on the spot. Here's a link: https://www.myfitnesspal.com/