Handy Chart Discussing Vegan Superfoods
I'm all about foods the help detox. 🕉
Our bodies are prone to developing blockages that slow our physical and mental progress. Free your energy body!
Make sure you're getting plenty of detoxifying foods!🍓
(ps.... title is total clickbait. ALL SUPERFOODS are VEGAN.)
Good article on the concept of superfoods:
These people advocate for eating salmon, which can be high in toxic metals. This is the only place I'd say the information is actually more detrimental to your health than anything.
Also keep in mind.... anything raw can be a "superfood." All foods have vitamin and mineral makeups that can be leveraged for serious health advance.