Easy Shoulder Workout you can do at home(Workout for those with significant movement restrictions).

Easy Shoulder Workout you can do at home(Workout for those with significant movement restrictions).

I post pictures without Photoshoping my tiny baby arms FOR YOU.⁣⠀
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😁 In all seriousness, I appreciate all of you who let me know the kinds of content you want to see. ⁣⠀
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Over the next week or so, I'll be building workouts based on what you guys asked for.... ⁣⠀
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Coming up next: simple exercises for those that have significant movement restrictions.⁣⠀

Here's the video: 


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