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baking, food, noodles, spinach, vegan -

Gotta love noodles. Thick udon, salty ramen, angel hair in creamy sauce or long spaghetti in marinara. It's all good, and when I'm eating noodles, I'm good. Bet on that! I also LOVE spinach. It's a thick green leaf packed with niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. It should be high on the list of basic staple foods for anyone health conscious, especially those who spend a lot of time in the gym.  Recently, I've been learning a lot about making my...

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