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Articles
January 24, 2018
Intermittent Fasting?
What is intermittent fasting? How can YOU utilize it to reach your fitness goals? Check out our new video for a quick explanation on what it is, and why you should...
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January 21, 2018
Food That Kills!
Michael A. Klaper, M.D., is an American physician, author, and veganism advocate. Klaper graduated from the University of Illinois College of Medicine in 1972 and served his medical internship at Vancouver General Hospital with the University of British Columbia....
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January 21, 2018
B What? B12!
It seems like every-time I get into a conversation about whether or not a vegan diet is healthy, skeptical meat eaters always seem to ask about one particular nutrient. B12 is...
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December 27, 2017
Forearms Like Popeye!
"I y'am what I y'am and tha's all that I y'am." ... Strong forearms will help you in every area of fitness. Strong forearms mean strong grip strength, and that...
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November 18, 2017
What's the Effect of Marijuana on Gainz?!
What are the effects of Marijuana on fitness? We’re going to really try and just focus on the fitness aspect here. Marijuana is controversial in a great many ways, as...
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