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Arpaio, black people, Calisthenics, nutrition, prison, racism, Scalia, Sheriff -

The age old question. Now maybe you've only witnessed it in Hollywood. Prisoners lined up at the fence. Shirts off, tattoo covered muscles flexed out. A lot of you are probably pretty skeptical. I mean, aren't there no weights in prison? Isn't the food pretty much all fat and no protein? There are a lot of misconceptions about what life in the prison world is like, and how it would most likely inhibit a prisoner from attaining a certain physique or level of athletic ability.  Alright, so let me not mislead you. In a lot of prisons, there really are...

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