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Proteins are the building blocks of life. Your body breaks proteins down into their raw amino acid forms, and uses them to construct just about everything in your body. It's used for carrying oxygen throughout your body, building hormones, constructing brain pathways, and just about every other physical structure in your body.  What sources of protein are out there for vegans? Well, one thing you'll learn as a vegan power house is that EVERYTHING has protein in it. That's the first part of the lie. Just eat like you wanna look. Wanna be big as hell? Eat a LOT of...

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arnold, blog, bodybuilding, cardio, energy, fit, gains, genius, goals, lazy, marijuana, pot, power, smoke, strong, vegan, weed -

What are the effects of Marijuana on fitness? We’re going to really try and just focus on the fitness aspect here. Marijuana is controversial in a great many ways, as you surely know. On Capitol hill, the debate branches across the aisle. As some struggle to defend the placement of pot as a schedule one drug next to Heroine, others preach that it should be legalized for both recreational and medical use.I’ll be clear, based on science and personal experience, I firmly believe that the legalization of Marijuana is one of the best steps we can take as a society...

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